The Power of Rest
We’re often so busy on the hamster wheel of life…
When did being busy become a badge of honour? We're often so busy... busy, busy, busy 'doing' that we rarely get a chance to just 'be.'
View Post3 Quick Tips to Ease Anxiety
When anxiety takes hold and your mind feels like it’s…
3 Quick Tips to Ease Anxiety When anxiety takes hold and your mind feels like it's spiralling out of control, it can seem completely overwhelming, after years of suffering in silence I've learnt to manage my anxiety and hope these tips might be useful if you find yourself in the midsts of overwhelm.
View PostThe Art of Manifesting
Diving Deeper with Roxie Nafousi I recently set off on…
Diving Deeper with Roxie Nafousi I recently set off on a venture to the big smoke for a day of promise; a Manifest Workshop with self-made manifesting queen, Roxie Nafousi.
View Post