4th January 2025
New Year’s Yoga, Meditation & Vision Board Workshop
Find your Sparkle!
Embrace the the New Year with an open heart and enjoy a blissful soul-soothing afternoon of yoga, deep-guided meditation and vision boarding. After the busy festive season this is the perfect chance to pause, reflect, savour some self-love and explore your creative side, tapping into your dreams and intentions with a beautiful vision boarding session.
Relax, breathe, and enjoy this relaxing workshop designed to help you find your flow, and re-discover what brings you joy.
A beautiful blend of creativity and wellbeing; enjoy gentle slow flow yoga by candle-light, deep-guided meditation and vision boarding – a chance to re-connect with yourself and what feels good.
Treat yourself to this relaxing, intention setting workshop in the most magical space.
Hosted by Catherine O’Donnell, award-winning artist, mindfulness & meditation practitioner, yoga teacher and creative soul.
The details;
When: Saturday 4th January 2025
2.30pm-5pm
Where: The Space Within Studio, Manor Farm Business Centre, Cranfield Road, Astwood, MK16 9JU (tickets must be booked in advance).
Cost: £30 Save 10% on early bird bookings before 20th December 2024 (£27 per person)
What to bring; Yoga mats will be provided ready for you along with materials to create your vision board however please bring along any magazines, images or words that especially resonate & inspire you.
Please email; info@catherineodonnell.co.uk with your details (name/ email/ contact number) upon booking.
Contact info@catherineodonnell.co.uk with any questions.
12th January 2025
New Year’s Meditation & Vision Board Workshop for 11-15 year olds
New Year Sparkle!
New Year Vision board & Meditation Workshop for children & teens
Bringing all the good vibes with a blend of creativity, wellness and intention setting;
This workshop is designed for children & teens to tap into their creativity, enjoy mindful practices & experience an inspiring vision boarding session leaving participants feeling inspired & excited for the year ahead.
Embrace the the New Year with an open heart and enjoy a blissful 2 hour workshop of guided meditation & creative vision boarding. The perfect chance to pause, reflect, savour some self-love and explore your creative side, tapping into your hopes, dreams and intentions with a beautiful vision boarding session. Relax, breathe, and enjoy this relaxing workshop designed to help you find your flow, and discover what brings you joy, and with the new moon in Capricorn this is the ideal time for intention setting, grounding and renewal.
Hosted by Catherine O’Donnell, award-winning artist, mindfulness & meditation practitioner, yoga teacher, qualified teacher, and creative soul.
The details;
When: Saturday 12h January 2025, 10.30am-12.30pm Where: Frosts Garden Centre, Woburn Sands
Please click here to secure your booking
Cost: £25 per person, save 10% with Early bird bookings before 31st December 2024. Suitable for ages 11-15 (guideline)
*Please note; materials will be provided to create vision boards however please do bring along any extra magazines, images or words that especially resonate & inspire you to create your board.
Important info: Upon booking please send an email to confirm your child’s name & age, along with your contact details including phone number to; info@catherineodonnell.co.uk
